Food Allergies

Naturopathic Consultations – Now Available

Are you sick of suffering with allergies, food sensitivities or constant sinus congestion and have no clue where to start?

Or perhaps you suffer with skin problems like acne, keratosis pilaris and eczema or other complicated health problems that you need help with.

See me and i will take all the guess work out of it for you. (more…)

Food Detectives Test – Shows You What Your Food Sensitivities Are In 40 Minutes Not 2 Weeks

Don’t go through the lengthy process of sending your blood samples away to a laboratory to find out what foods you are intolerant/sensitive to, when you can receive the results in just 40 minutes.

Food Detectives Test is a quick and reliable food sensitivity test that was developed in the UK but is now finally available in Australia through health practitioners – including me. (more…)

Gluten Free Bread – Simply Wize Crusty Bread Review

Simply Wize Crusty bread is a gluten free bread mix that you knead and make yourself. At first this was a little off putting for me as I have never made bread in my life, and when I do bake – things can go terribly wrong at times!

So I must admit I do not have a flair for cooking.

None the less, I decided to give it a go. I received a sample of Simply Wize Crusty bread from Momentum Foods to try and review. (more…)

Seborrheic Dermatitis – Natural Honey Treatment

Research has demonstrated that an application of honey to Seborrheic Dermatitis can help relieve itching and scaling in as little as one week and even heal it completely! (more…)

Post Nasal Drip – Causes and Treatment

Is your nose constantly dripping? Perhaps you can feel something running down the back of your throat.

Are you familiar with that constant ‘eh hem’ sound you make whilst you clear your throat of mucus?

Constant coughing and chest infections can be caused from excessive dripping of mucus down the throat. Yep mucus is a great breeding ground for infections!

If you have the above symptoms, you may have what is termed ‘post nasal drip.’ (more…)

Easter – Allergy Free Alternatives

Don’t let your children or yourself for that matter, miss out on Easter this year because of food allergies.

Today there are now many allergy free alternatives that you can give your child so that they can join in on the Easter fun and the chocolate eating – safely. (more…)

Food Sensitivity – What Causes It And How You Can Fix It Part One

Food sensitivities are commonly known as hidden allergies because the symptoms can be delayed up to three days after you have eaten the food, creating a lot of hard work on your behalf to determine the food you are reacting to. (more…)

6 Gluten Free Grains You Can’t Live Without

Have you been newly diagnosed with Celiac disease? Do you feel like you’re starving because you have no idea what you can and can’t eat without having an attack of stomach pain, bloating and nausea?

Well, the fact is, there are many different grains that are naturally gluten free and can easily replace your normal gluten based foods. (more…)

Lactose Intolerance: How To Avoid Dairy Without Avoiding The Taste

Depending on the severity of your lactose intolerance will determine how strict you are with your lactose free diet. Avoiding dairy rich foods can be hard at first, but once you have made the swap, your taste buds will become adjusted to the new taste of dairy free food and your body will thank you for it. (more…)

Common Food Allergy Symptoms

Food allergies and intolerances can produce a wide range of symptoms that could make it very hard for you to pin point the exact food that you are reacting to. Here we explain the different types of symptoms that can be produced depending on the type of allergic reaction you are having to that food. (more…)