Signs and Symptoms of Asthma

Are you wondering if you have asthma? Asthma can sometimes show itself with signs and symptoms similar to other health conditions which can make it really difficult for you to figure out on your own.

Did you know that a lingering cough can be the only symptom of undiagnosed asthma?

Asthma is not something you want to mess around with – it can be a life threatening condition if not properly diagnosed and managed appropriately.

I know going to the Doctor can sometimes be daunting and costly, but seeking help from a health care professional for a proper diagnosis is absolutely essential.

What are the Signs and Symptoms?

Asthmatic symptoms are caused from inflammation of the air ways that creates excess swelling, mucous production and the tightening of the muscles in your chest that surrounds your lungs causing bronchoconstriction.

All of these factors obstruct the air flow making it extremely difficult for you to breathe.

The following symptoms can occur every now and then or every day depending on the severity of your asthma.

Regular coughing
Chest tightness
Shortness of breath
Wheezing

What Can Trigger Asthma?

Triggers of asthma can vary greatly, so paying attention to what may trigger your asthma is really important so that you can ensure you are prepared with the right medication just in case an asthma attack may arise.

Some triggers to look out for are:

Environmental allergens; dust mites, dust, cockroaches, animal dander, mould and pollens
Respiratory infections
Exercise
Emotions; crying, laughing, shouting
Stressful situations
Environmental pollutants; perfume, smoke, petrol fumes

Asthma can be controlled very well with the right medication recommended by your Doctor.

But I know some of you with chronic asthma may be looking for complementary treatment strategies to reduce the severity of your asthma and the number of potential asthma attacks alongside your medication.

In another article I will cover complementary treatments that you can use to manage your asthma.

Until then, please feel free to share any of your experiences with asthma!