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Food Matters is a controversial documentary which uncovers terrifying facts about modern medicine in an attempt to educate you to heal yourself without medication or surgery, and instead with – wait for it – food. Plain old what’s-for-dinner-mum food.

But is it really possible to prevent all your ailments, allergies, cramps and cancers with the edible contents of your fridge and pantry? Can we finally say goodbye to a life of prescriptions and surgery once and for all? Or is this just another misguided and misinformed, controversy for controversy’s sake documentary?

Food Matters In A Nut Shell

In the documentary, doctors, nutritionists and natural health experts discuss the change for the worse in our health industry over many, many years.

Long before the pharmaceutical industry were a trillion dollar worldwide corporation, Hippocrates the father of medicine in 400BC laid down the foundations for modern medicine with a very different perspective. He had the understanding that the human body has an innate capacity for self healing, and believed we should ‘let thy food be thy medicine.’

Unfortunately today our health systems have turned away from these philosophies to a more chemical approach, by prescribing ‘a pill for every ill’ without addressing the cause of disease or supporting the body to heal.

As you continue throughout the film, the message begins to become clearer – has modern medicine gone completely down the wrong track? Why is it that terminal diseases like cancer are still increasing even with the amount of funding and donations consistently contributed to finding a cure? Was Hippocrates onto something, can healthy eating really help us get rid of disease?

According to the many experts interviewed on the Food Matters, the resounding answer to this question is a big yes and it has been proven time and time again! But how come it isn’t all over the news and in newspapers, and why aren’t our doctors recommending it ?

These concerns are addressed in the film and with a rather disturbing reality – “Good health makes a lot of sense, but it doesn’t make a lot of dollars,” Andrew Saul Ph.D, Therapeutic Nutrition Specialist and Author.

Are We Killing Ourselves?

The film discusses that our western diet primarily made up of processed, sugary, fatty, nutritionally depleted and chemically laden foods are the main cause to our disease states. Charlotte Gerson explains that we are both toxic and deficient in vital nutrients because of the quality of food we are eating, and it is no wonder our health is failing us.

Food matters echoes continuously throughout this film that there is only one way out of this mess we have created for ourselves and that is to take control of our health by changing our diet, detoxifying the poisons from our body and feeding our body the nutrients that it is so heavily depleted in.

What Food Matters Is Lacking…

There are so many benefits behind eating an organic, raw food diet and regular cleansing but do you know exactly how to achieve all of this after watching the film? Unfortunately no.

Food Matters fail to give examples of a raw food diet, or step by step instructions of a detoxification program that you can implement straight away which leaves you feeling a little disapointed and lost. If you are a newbie to detoxing and very clean eating, then you will most likely finish watching the film wondering where exactly do I begin?

Fortunately Food Matters didn’t completely let us down. I went onto their website and discovered their Detox and Rejuvenation Guide eBook which includes a 3-10 day detox program, information on raw living foods and superfoods, a 7 day meal plan as well as the recipes to prepare these meals. This eBook can be found towards the bottom of the page under “Detox & Rejuvenation Guide.”

A great bonus to these nutritious recipes are that they do not contain any common allergy causing foods, so you can prepare these meals with ease knowing you won’t react to them!

Since it’s the beginning of a new year and after the festive season I am definitely due for a detox. I am going to give their detoxification program a go and I will post the results.

Are You Serious About Your Health?

Food matters will open up your eyes to the truth behind the lies and deceit that we are fed by the medical and health establishments throughout the media. It will leave you feeling inspired and empowered – armed with the knowledge on the importance of a healthy diet, vitamins and detoxification that have also been scientifically proven to successfully treat chronic illnesses and terminal disease.

It is an absolutely inspirational film that will change the way you look at food forever! Stop being apart of the ever expanding sick industry and become educated about your health today.

There is no one who is better and more qualified at looking after your body than yourself – so start today by taking responsibility of your health and watch this documentary. You won’t be disappointed!

Start living sick free (and allergy free) today.

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About Chloe Orford

Chloe Orford is the co-founder of Live Allergy Free - A website that gives you helpful tips, guides and awareness on how best to relieve your allergies. Having treated myself and many others of food and environmental allergies...read more.

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