Food Intolerance and Food Sensitivity – Which One Do You Have?

Understanding what the difference is between a food intolerance and food sensitivity can be really confusing especially when you just begin to learn about food allergies.

I find that food intolerance and food sensitivity can often be used interchangeably like they are considered the same condition where in fact they are very different. (more…)

Simply Wize Gnocchi Review – Calling All Pasta Lovers With Gluten Intolerance

I have just recently tried the gluten free Gnocchi by Simply Wize and though the instructions are extremely easy to follow I still managed to make a couple of mistakes – did I mention cooking doesn’t come naturally to me? (more…)

The Simply Wize Gluten Free Food Hamper Giveaway

We are giving away a hamper full of Simply Wize gluten free products to one lucky winner! (more…)

Naturopathic Consultations – Now Available

Are you sick of suffering with allergies, food sensitivities or constant sinus congestion and have no clue where to start?

Or perhaps you suffer with skin problems like acne, keratosis pilaris and eczema or other complicated health problems that you need help with.

See me and i will take all the guess work out of it for you. (more…)

Food Detectives Test – Shows You What Your Food Sensitivities Are In 40 Minutes Not 2 Weeks

Don’t go through the lengthy process of sending your blood samples away to a laboratory to find out what foods you are intolerant/sensitive to, when you can receive the results in just 40 minutes.

Food Detectives Test is a quick and reliable food sensitivity test that was developed in the UK but is now finally available in Australia through health practitioners – including me. (more…)

Gluten Free Bread – Simply Wize Crusty Bread Review

Simply Wize Crusty bread is a gluten free bread mix that you knead and make yourself. At first this was a little off putting for me as I have never made bread in my life, and when I do bake – things can go terribly wrong at times!

So I must admit I do not have a flair for cooking.

None the less, I decided to give it a go. I received a sample of Simply Wize Crusty bread from Momentum Foods to try and review. (more…)

Seborrheic Dermatitis – Natural Honey Treatment

Research has demonstrated that an application of honey to Seborrheic Dermatitis can help relieve itching and scaling in as little as one week and even heal it completely! (more…)

Post Nasal Drip – Causes and Treatment

Is your nose constantly dripping? Perhaps you can feel something running down the back of your throat.

Are you familiar with that constant ‘eh hem’ sound you make whilst you clear your throat of mucus?

Constant coughing and chest infections can be caused from excessive dripping of mucus down the throat. Yep mucus is a great breeding ground for infections!

If you have the above symptoms, you may have what is termed ‘post nasal drip.’ (more…)

Multiple Chemical Sensitivity Syndrome Part Two – Underlying Causes and Treatment

There are many underlying causative factors that could have initiated your sensitivity to low amounts of chemicals in your environment.

You may genetically have a poor capacity to detoxify certain chemicals – 50% of the population have this genetic tendency towards slow detoxification of chemicals. If you do not have a family history, it is still very possible to develop MCS in our modern environment. (more…)

Multiple Chemical Sensitivity Syndrome Part One – Symptoms and Triggers

Multiple Chemical Sensitivity (MCS) is also known as Environmental Sensitivity and is a condition that is exactly that – a hypersensitivity to low levels of chemicals found in your environment. (more…)